Clear Skies Practice
Helping You Moving Forward
'Every journey begins with a single step'
Feeling overwhelmed by life’s challenges? Struggling with emotional pain, relationship issues, or finding balance? If you need support to navigate these difficulties, I can help.
My name is Galina Filipkova. I am a trainee therapist HG.Dip.P (Trainee) and will be taking my final assessment in May to fully qualify as a psychotherapist. I have completed over 100 practice hours with clients and will be offering face-to-face, low-cost, fast and distress-free phobia treatment for adults between June and August to hone my skills in the technique and to be able to offer sessions online.
I created the Clear Skies Practice as a safe space where we can work together to help you move forward. I work from the Human Givens (HG) approach. It is a practical, brief and solution-focussed approach that combines the latest insights from psychology and neuroscience research with proven techniques from a wide range of modalities in counselling and psychotherapy.
My aim is to help you feel a little better after every session and to give you the tools to maintain good mental health moving forward. Please read more about how I will support you. Learn more
I Can Help With:
- Anxiety (mild to moderate)
- Panic attacks
- Stress (mild to moderate)
- Sleep
- Relaxation
- Depression (mild to moderate)
- Addiction (mild)
- Behaviour change
- Communication skills
- Grief/bereavement
- Life changes
- Loneliness
- Loss
- Performance
- Personal development
- Phobias (mild to moderate)
- Relationship difficulties (mild)
- Self-confidence
- Time management
Need immediate help?
Samaritans
A Samaritan is there to offer emotional support and help whatever you are going through. They're available 24 hours a day, 365 days a year.
Need support? Call 116 123 to speak to a Samaritan
LEARN MOREShout
Shout is a 24/7 text service, free on all major mobile networks in the UK, for anyone in crisis and in need of immediate help.
Text SHOUT to 85258
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